

Competitive Swimming
The Competitive Swimming Program is the perfect place for swimmers to hone their skills, have fun, and improve their aerobic fitness and strength. This program provides an excellent opportunity to develop lifelong friendships, build competency and confidence for competitive swimming events (especially school competitions), and create a foundation of aquatic skills that can lead to involvement in other sports such as triathlon, water polo, and surf lifesaving.
Fitness for life is well supported in the swimming program, where professional coaches deliver training plans tailored to an individual’s swimming experience and aquatic knowledge.
Your pathway to faster and efficient swimming
Elementary
Swimmers will be engaged in learning experiences that develop foundation skills in all four strokes, Individual Medley, starts, turns, finishes and diving. The goal of this training squad is to teach swimmers positive training habits and to encourage participation in competitive swimming.
Intermediate
Swimmers will be engaged in learning to train for success, including developing race skills for individual events, relays and Open Water Championships.
Advanced
Swimmers who are primarily over the age of 15 years aiming to compete in State Championship finals and qualify for National Age and Open Championships.